Young people have been involved throughout this project. Working together with ELBA, Thames Life and Society Link, we...

It’s a classic chicken and egg scenario. Disordered eating and body image are often closely related, as negative body...

To help someone with disordered eating, it is important to: Listen non-judgmentally: Offer support and a safe space for...

The most common side effects of an eating disorder include: Physical effects: malnutrition, electrolyte imbalances,...

There are many coping strategies for disordered eating, including: Mindfulness and self-care practices, such as yoga,...

Eating behaviours can be described within a spectrum from optimal eating to eating disorders, with disordered eating...