Young people have been involved throughout this project. Working together with ELBA, Thames Life and Society Link, we...

It’s a classic chicken and egg scenario. Disordered eating and body image are often closely related, as negative body...

To help someone with disordered eating, it is important to: Listen non-judgmentally: Offer support and a safe space for...

The most common side effects of an eating disorder include: Physical effects: malnutrition, electrolyte imbalances,...

Yes, disordered eating behaviours can develop into an eating disorder, when abnormal eating habits negatively impact a...

There are many coping strategies for disordered eating, including: Mindfulness and self-care practices, such as yoga,...

Disordered eating – a term used to describe eating difficulties that don’t require a clinical diagnosis – is...

Eating behaviours can be described within a spectrum from optimal eating to eating disorders, with disordered eating...

The aim of this website is to support young people to identify and reflect on their eating behaviours and work toward a...