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Mental Health Archives - Be Body Positive

Hear from the team who helped to create www.bebodypositive.org.uk. With eating disorder referrals on the rise among...

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We’re hosting a series of webinars! Come along to one of our FREE webinars to hear from the eating disorder...

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Written by Alex Bell – Senior Specialist Paediatric Dietitian – East London Foundation Trust NHS Why did you...

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Most people evaluate their self-worth or self-esteem based on a variety of things. They may calculate how happy they are...

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Body Image Behaviours Body Avoidance Avoiding ones body shape and/or weight This may make you feel better in the...

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What is “normal” eating? Normal eating is flexible. It varies in response to your emotions, schedule, hunger and...

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Having a bad body image day? 1.What am I feeling? “I’m feeling really uncomfortable in my body today” “I’m...

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Body image is the way you… Evaluate your appearance Think & feel about the way your body looks and functions...

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